by Frances Esters | Feb 3, 2020 | Author, Beauty, Education, Frances Esters, Health Wellness
Do I need a moisturizer or hydrator? Is there really a difference? Let’s start with identifying if you have dry or dehydrated skin. Signs of dry skin are flakes, scales, redness, irritations and rough. Dehydrated skin is itchy, dull, dark circles under the eyes,...
by Frances Esters | Jan 27, 2020 | Author, Beauty, Education, Frances Esters, Health Wellness, Self-Improvement, Straight Talk, women
Those who have never had to deal with greasy skin are lucky. It’s not fun when all you can think about is how shiny you look, not in that soft dewy glow but someone is going to ask to fry eggs on my forehead kinda shiny. You are constantly looking for anything to blot...
by Frances Esters | Jan 16, 2020 | Author, Beauty, Columnist, Community Voices, Energy & Health, Health Wellness, women
Skincare can be overwhelming when you are first starting off. Any trip down a grocery store or target cosmetic isle and you are met with hundreds of bottles labeled I’m perfect for you! Commercials and ads telling you use me I will make you younger overnight, I will...
by Frances Esters | Jan 7, 2020 | Author, Education, Family, Food, Frances Esters, Freedom, Health Wellness, On Purpose, Self-Improvement
Week 1 of 2020 ends today, how are you doing? Have you stuck with your resolutions? Have you added new resolutions to your list? Have you tweaked the ones you made? Are you still trying to figure out how to start? Changing usually is easier said than done. We get into...
by Frances Esters | Jan 1, 2020 | Author, Coaching, Education, Energy & Health, Family, Food, Frances Esters, Freedom, Health Wellness, Mind Body Connections, Mindset & Purpose, My Two Cents, On Purpose, Self-Improvement
Happy New Year!! 2020 is officially here. A clean slate that has 365 new opportunities patiently sits before you as you decide what you want. Have you decided this is the year to make some changes towards living healthier? Are you sitting in overwhelm thinking about...