by Frances Esters | May 22, 2024 | Audio, Author, Beauty, Columnist, Frances Esters, News, Radio
A look at a typical day and the healthy habits I have incorporated Where do I begin? I do not have time or money to live an expensive organic meal prep kind of life. This is what most people tell themselves. I understand how it is to be working three jobs to keep up...
by Frances Esters | Jan 1, 2020 | Author, Coaching, Education, Energy & Health, Family, Food, Frances Esters, Freedom, Health Wellness, Mind Body Connections, Mindset & Purpose, My Two Cents, On Purpose, Self-Improvement
Happy New Year!! 2020 is officially here. A clean slate that has 365 new opportunities patiently sits before you as you decide what you want. Have you decided this is the year to make some changes towards living healthier? Are you sitting in overwhelm thinking about...
by Dan Waldschmidt | Feb 7, 2019 | Dan Waldschmidt, News
This podcast episode talks about the importance of knowing our purpose in life. As we age, this purpose that we focused on might change. What we want at 4 years old is not the same at 40 years old. Your life purpose is your contribution. If you don’t know your...
by Miriam Slozberg | Feb 7, 2019 | Author, Business, Entrepreneurship, Miriam Slozberg, Social Media
If your future lies in being a digital nomad, you’ll be inspired to learn that 85 percent of nomads are extremely happy with their decision to be location independent. Throwing away the humdrum of working 9 to 5 and embracing a job online offers the freedom to travel...
by Dan Waldschmidt | Jan 31, 2019 | Dan Waldschmidt, News
This episode talks about being effective versus being efficient. Performing or functioning in the best possible manner with the least waste of time and effort, Being effective is about doing the right things while being efficient is about doing things right. Being...
