by Miriam Slozberg | Jan 24, 2019 | Author, Miriam Slozberg, News, Social Media
Guest post submission by Jayna Nickert, MFT on behalf of Focus Essentials: Via: Pixabay.com January is Mental Wellness Awareness Month, and that means that we’re all being a bit more mindful of the impact our daily routines have on our overall mental...
by Miriam Slozberg | Jan 14, 2019 | Author, Miriam Slozberg, News, Social Media
Via: Pexels.com In the past few decades, the use of prescription antidepressants has gone up an alarming 400%. While this isn’t likely news to those with mental health issues who depend on medication to function and work on bettering themselves, there are actually...
by Dan Waldschmidt | Jan 14, 2019 | News
I started out selling air conditioning systems to homeowners at 19. That was my first “professional” job. Over the last 21 years, I’ve worked over 94,487 hours. Maybe more. At some point, the numbers get blurry. So I know a little something about work. Most jobs...
by Miriam Slozberg | Jan 13, 2019 | Author, Miriam Slozberg, News, Social Media
Via: Pixabay.com I was so happy to hear that Jillian Michaels slammed the Keto diet a few days ago. Because I never once thought it was healthy, and the fact of the matter is, people need to stop being phobic of carbs in general. I have lost 50 lbs ever since I...
by Dan Waldschmidt | Jan 10, 2019 | News
” You can give up and die or you can try and live and become the hero of your life from this day forward.” Dan Waldschmidt This episode of the podcast will talk about how we can keep on living despite all the struggle in life. You can live or you can die....
