by Frances Esters | May 22, 2024 | Audio, Author, Beauty, Columnist, Frances Esters, News, Radio
A look at a typical day and the healthy habits I have incorporated Where do I begin? I do not have time or money to live an expensive organic meal prep kind of life. This is what most people tell themselves. I understand how it is to be working three jobs to keep up...
by Frances Esters | May 3, 2024 | Author, Fitness, Frances Esters, Health Wellness
What Does Health mean to you? What does being healthy mean to you? I know in my life the word health has evolved many times. Every year it grows in depth and importance. When you Google the definition of Health the top 5 results will all give you a vague definition....
by Frances Esters | Apr 24, 2024 | Audio, Author, Creating Health, Fitness, Food, Frances Esters, Health Wellness, Listen to Podcast, Podcast, Radio
Creating Health should be your priority everyday There is a reason Healthy is first in the saying, Be Healthy, Wealthy and Wise. Without health your capacity to create wealth and attain wisdom is greatly diminished. In the fast paced society that we live in health...
by Michele R | Apr 24, 2024 | Author, Michele Rempel, Westvyne, women
Small business owners have many uses for artificial intelligence, from customer service to sales, inventory management, and accounting. You may already be using AI without even realizing it. AI is also a valuable tool for marketing your small business. ChatGPT, an AI...
by Michele R | Apr 24, 2024 | Author, Michele Rempel, Westvyne, women
Google announced it will replace its current Universal Analytics with Google Analytics 4 (GA4) on July 1st, 2024. This means that Google Analytics will only collect website visitor data after July 1st if you have a plan. So what is GA4? GA4 isn’t just an upgrade to...
by Michele R | Apr 24, 2024 | Author, Michele Rempel, Westvyne, women
If you’ve been in business for a while, you may feel that your business’s brand story is already written. However, brands are living, breathing entities. They aren’t static. As a business owner, your brand’s story is yours to continue to tell. What is brand...