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Brian King SQRIf asking for help was as easy as raising your hand it wouldn’t be so baffling for many with ADHD or Autism Spectrum Conditions. Those who can do it in the blink of an eye don’t realize that asking for the help you need is actually a 5 Step Process. A process that those who struggle with it need to be taught in order to become effective self-advocates. Listen as Brian teaches you the 5 Steps to Effective Self-Advocacy.

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