by Miriam Slozberg | Oct 17, 2018 | Author, Miriam Slozberg, News, Social Media
Guest post submission by Focus Essentials: Via: Unspash.com It’s no secret that depression rates are on the rise across the globe. In Canada, 5.4% of the population reported symptoms that met the criteria for a mood disorder diagnosis in the past year, with...
by Miriam Slozberg | Oct 11, 2018 | Author, Miriam Slozberg, News, Social Media
Via: Unsplash.com Depression and other mental health disorders can be quite debilitating especially if they are on the severe end of the spectrum. And, the worst part about any mental illness is that there are still not enough effective treatments to help the...
by Miriam Slozberg | Sep 25, 2018 | Author, Miriam Slozberg, News, Social Media
Via: Pixabay.com Does the title of this blog post sound like an oxymoron? Well, I have news for you. It may sound counter-intuitive to hear that “cheating” on your “diet” is helpful in regards to you reaching your weight loss goal- but it is so...
by Miriam Slozberg | May 22, 2018 | Author, Miriam Slozberg, News, Social Media
Via: Pixabay This morning I received an email from my daughter’s school and it was a distressing one, to say the least. It was a note from the vice principal and principal about a student passing away over the weekend. As soon as I received it, I texted my...
by Miriam Slozberg | May 16, 2018 | Author, Business, Miriam Slozberg, News, Social Media
Via: Pixabay.com The fact of the matter is when you are dealing with depression, you are going to struggle with so much in life. There is a part of you that really does care to contribute something to the world, and there is a part of you that would rather stay in bed...
by Miriam Slozberg | Apr 22, 2018 | Author, Miriam Slozberg, News, Social Media
A healthy diet is important for the whole family. When children eat well they get the energy and the nutrients they need for their brain to grow, making it easier for them to concentrate and perform well at school. This can help to improve their overall confidence and...