Discover Rising Tides Discusses Brain Development with Elise Knox

Introducing our Living Healthy moment. Jeanne Gallagher and Denise Stegall discuss how to live healthy.

Elise Knox is a life and wellness coach, yoga teacher, and former middle school  teacher who works with moms and teens. She is fascinated by brain  development and the nervous system and believes that understanding these  two things can make teen years so much easier for mamas and teens.

Elise offers mama centered and teen centered coaching packages. Her  mission is to bring enjoyment back into family relationships by helping her  clients connect with themselves so that they can stay connected to their  loved ones.

When not working in her business Elise loves impromptu dance parties,  hiking to a sweet secluded swimming hole with her family, hot yoga, and  cooking anything from scratch, while listening to one of her favorite  podcasts.

Lin Schussler-Williams discusses the Be More conference in the Rising Up moment.

How the Outside Makes the Inside Better

Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all.  As a business owner, I find myself outside to balance the challenges of every day.

March 1st, 2023  7:00 pm PST


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