by Mark Michniak | Jun 22, 2019 | Author, Health Wellness, Mark Michniak
Exercising the Mind and Body by Mark Michniak Growing-up, I was always involved with some form of physical activity. I played Little League Baseball, Basketball in grammar school, ran Track and Cross Country as well as swam in high school, and in college lifted...
by Fred McMurray | Jun 17, 2019 | Author, Beaches, Entertainment, Family, Fred McMurray, Health Wellness, mental health, Work-Life Balance
“How does Fred maintain work-life balance?” is a question I am often asked. My normal answer is that I enjoy doing marketing for a living. Of course, that answer never satisfies the questioner who normally pushes further and says, “OK, what do you...
by Marie Roth | May 31, 2019 | Author, Health Wellness, Marie Roth, Self-Improvement, Spirituality, women, Work-Life Balance
Do you stop to smell the roses? by Marie Roth There’s a phrase you may have heard, “stop and smell the roses”, you know that one? Be honest now, what’s the first thing that goes through your mind when you hear that phrase? “Roses make me sneeze”? “I hate roses”?...
by Deni Weigel-Eads | May 28, 2019 | Author, Deni Weigel, Health Wellness, News
TMS Therapy! by Deni Weigel-Eads I had gone earlier this year for a few MRI’s. Each day afterwards, I woke up feeling so good. I had energy, I felt positive with my mood and I also didn’t have any negative feelings. I began to think to myself that there...
by Cindy Boehler | May 24, 2019 | Author, Chronic Illness, Cindy Boehler, Energy & Health, Health Wellness
After being in bed for the most part of the year, I had a friend say I should find a chiropractor that specialized in kinesiology. So after searching the yellow pages for chiropractors, I found only one that had kinesiology listed on his ad. I called and life got...
by Cindy Boehler | May 17, 2019 | Author, Chronic Illness, Community Voices, Health Wellness, mental health, Self-Improvement
Okay, I’m stuck in bed in excruciating pain. The doctor said, “Take these pills for pain and take these pills to sleep. Do these exercises for back problems and you’ll be fine.” Then she handed me two prescriptions and a pamphlet with the...
