by Miriam Slozberg | Jan 13, 2019 | Author, Miriam Slozberg, News, Social Media
Via: Pixabay.com I was so happy to hear that Jillian Michaels slammed the Keto diet a few days ago. Because I never once thought it was healthy, and the fact of the matter is, people need to stop being phobic of carbs in general. I have lost 50 lbs ever since I...
by Miriam Slozberg | Dec 30, 2018 | Author, Miriam Slozberg, News, Social Media
Via: Pixabay.com I am sure I have mentioned at some point in the past that I am not particularly a big fan of making New Year’s resolutions. That is because people say that they intend to make these changes before the new year starts, and within no time, they...
by Miriam Slozberg | Dec 18, 2018 | Author, Miriam Slozberg, News, Social Media
Via: Pixabay.com I have always had a problem with these so-called spiritual gurus. They pretend that they are spiritually evolved and they have a major superiority complex. They spew out their ‘holier than thou’ crap all of the time and it is safe to say...
by Miriam Slozberg | Dec 16, 2018 | Miriam Slozberg, News, Social Media
Via: Pixabay.com The one strange adjustment issue I have been facing over the last few months due to the significant weight loss is the interruptions in my sleep. This actually started back in the spring when I had already been dropping a lot of weight. The odd...
by Miriam Slozberg | Dec 9, 2018 | Author, Miriam Slozberg, News, Social Media
Guest post submission by Jayna Nickert, MFT on behalf of Focus Essentials: Via: Pixabay.com Now that winter is here and the holidays are in full-swing, it’s important to take a moment to focus on our mental health, as this is something that tends to...