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No Self-Diagnosis

No Self-Diagnosis

No Self-Diagnosis by Mark Michniak In a previous blog or two, I had reported that I had started a regular physical fitness routine that involved a cardio-physical workout. I began this workout in December 2018 and was pretty religious about doing this every week, 2-3...
Working Hard at Resting

Working Hard at Resting

Working Hard at Resting by Mark Michniak Sometimes it is A LOT of work to rest! As someone who always feels like I have to be doing something, sitting down for a few minutes and doing nothing often feels awkward. Maybe you can relate?! My family and I just got back...