by Frances Esters | Apr 6, 2020 | Author, Frances Esters
How are you doing with sheltering at home? Are you keeping in touch with someone to make sure you are not social distancing but not isolating? We all need a BFF (Best Friend Forever) someone who we can reach out to for any and all reasons. Someone you can...
by Frances Esters | Mar 24, 2020 | Author, Beauty, Energy & Health, Frances Esters, Health Wellness, women
So much information is flooding every channel right now with Covid 19. I live in California and our county has been on Shelter at home since last Thursday, but now the state is Sheltered at home. My day job was deemed non essential and outside of monitoring social...
by Frances Esters | Mar 2, 2020 | Author, Beauty, Community Voices, Energy & Health, Food, Frances Esters, Health Wellness, News
Mind, Body and Skin is more than just a slogan. It really is an all encompassing concept of our overall health. You cannot be in optimal health without caring for all areas. If you want a healthy body, you need to feed your body healthy foods, if you want better...
by Frances Esters | Feb 25, 2020 | Education, Frances Esters, Health Wellness, women
We all want to have healthy, youthful, glowing skin. American women spend absurd amounts of money every year in the pursuit of this goal. Most turn to cosmetics watching YouTube how to videos to achieve the flawless contoured faces of celebrities. Here is the one...
by Frances Esters | Feb 3, 2020 | Author, Beauty, Education, Frances Esters, Health Wellness
Do I need a moisturizer or hydrator? Is there really a difference? Let’s start with identifying if you have dry or dehydrated skin. Signs of dry skin are flakes, scales, redness, irritations and rough. Dehydrated skin is itchy, dull, dark circles under the eyes,...
