by Mark Michniak | Jun 29, 2019 | Author, Health Wellness, Mark Michniak
Stay Hydrated by Mark Michniak It seems like common sense: DRINK WATER, ESPECIALLY WHEN IT IS HOT OR IF YOU ARE SWEATING! Here in the Chicago area, we get the extreme ends of weather. This past winter, we had one of the coldest days in Chicago history as the wind...
