by dczuba | Mar 29, 2020 | Audio, Author, Chicago, Dan Czuba, Education, Energy & Health, Health Wellness, Listen to Podcast, mental health, mental illness, Mind Body Connections, Mindset & Purpose, Podcast, Radio, Self-Improvement, Spirituality, The Road to Recovery, Work-Life Balance
Well – here we are starting the new week in Quarantine – and heading into a most uncertain and unique future. How are you handling the current way of life? Being directed to stay home and relax – some people are taking it to mean stay home and party...
by dczuba | Mar 1, 2020 | Audio, Dan Czuba, Education, Entrepreneurship, Health Wellness, Listen to Podcast, Love, mental health, mental illness, mentoring, Podcast, Radio, Self-Improvement, Spirituality, The Road to Recovery
….Recovery from your addiction doesnt have to be a drag! Yet for those of us starting into the program – we carry with us our fears that once we discontinue our drinking our drugging habits – our lives will become a stale and unexciting life –...
by Frances Esters | Feb 25, 2020 | Education, Frances Esters, Health Wellness, women
We all want to have healthy, youthful, glowing skin. American women spend absurd amounts of money every year in the pursuit of this goal. Most turn to cosmetics watching YouTube how to videos to achieve the flawless contoured faces of celebrities. Here is the one...
by Frances Esters | Feb 3, 2020 | Author, Beauty, Education, Frances Esters, Health Wellness
Do I need a moisturizer or hydrator? Is there really a difference? Let’s start with identifying if you have dry or dehydrated skin. Signs of dry skin are flakes, scales, redness, irritations and rough. Dehydrated skin is itchy, dull, dark circles under the eyes,...
by Frances Esters | Jan 27, 2020 | Author, Beauty, Education, Frances Esters, Health Wellness, Self-Improvement, Straight Talk, women
Those who have never had to deal with greasy skin are lucky. It’s not fun when all you can think about is how shiny you look, not in that soft dewy glow but someone is going to ask to fry eggs on my forehead kinda shiny. You are constantly looking for anything to blot...
by Frances Esters | Jan 7, 2020 | Author, Education, Family, Food, Frances Esters, Freedom, Health Wellness, On Purpose, Self-Improvement
Week 1 of 2020 ends today, how are you doing? Have you stuck with your resolutions? Have you added new resolutions to your list? Have you tweaked the ones you made? Are you still trying to figure out how to start? Changing usually is easier said than done. We get into...
