by Frances Esters | Feb 25, 2020 | Education, Frances Esters, Health Wellness, women
We all want to have healthy, youthful, glowing skin. American women spend absurd amounts of money every year in the pursuit of this goal. Most turn to cosmetics watching YouTube how to videos to achieve the flawless contoured faces of celebrities. Here is the one...
by Frances Esters | Feb 3, 2020 | Author, Beauty, Education, Frances Esters, Health Wellness
Do I need a moisturizer or hydrator? Is there really a difference? Let’s start with identifying if you have dry or dehydrated skin. Signs of dry skin are flakes, scales, redness, irritations and rough. Dehydrated skin is itchy, dull, dark circles under the eyes,...
by Frances Esters | Jan 27, 2020 | Author, Beauty, Education, Frances Esters, Health Wellness, Self-Improvement, Straight Talk, women
Those who have never had to deal with greasy skin are lucky. It’s not fun when all you can think about is how shiny you look, not in that soft dewy glow but someone is going to ask to fry eggs on my forehead kinda shiny. You are constantly looking for anything to blot...
by Frances Esters | Jan 7, 2020 | Author, Education, Family, Food, Frances Esters, Freedom, Health Wellness, On Purpose, Self-Improvement
Week 1 of 2020 ends today, how are you doing? Have you stuck with your resolutions? Have you added new resolutions to your list? Have you tweaked the ones you made? Are you still trying to figure out how to start? Changing usually is easier said than done. We get into...
by Frances Esters | Jan 1, 2020 | Author, Coaching, Education, Energy & Health, Family, Food, Frances Esters, Freedom, Health Wellness, Mind Body Connections, Mindset & Purpose, On Purpose, Self-Improvement
Happy New Year!! 2020 is officially here. A clean slate that has 365 new opportunities patiently sits before you as you decide what you want. Have you decided this is the year to make some changes towards living healthier? Are you sitting in overwhelm thinking about...
by Frances Esters | Oct 28, 2019 | Author, Coaching, Community Voices, Education, Energy & Health, Entrepreneurship, Frances Esters, Freedom, Growth Strategies, Health Wellness, Mind Body Connections, Mindset & Purpose, News, Spirituality, Straight Talk, women, Work-Life Balance
It’s Monday. How do you look at the first day of the work week? Trust me I understand all to well how it feels to have a weekend go by in what feels like an hour. When you are driving into work, your phone has been ringing non stop, you won’t even look at email yet...
