by Frances Esters | Oct 7, 2019 | Author, Education, Energy & Health, Entrepreneur, Entrepreneurship, Family, Frances Esters, Freedom, Fun/Funny, Health Wellness, Love, Mind Body Connections, Mindset & Purpose, On Purpose, Self-Improvement, Straight Talk, weight loss, women, Work-Life Balance
Who am I? My smart ass self always instantly wants to reply Jean Valjean but that’s my love of theater coming through 🤓 My name is Frances I am 42 and live in the beautiful county of San Luis Obispo in Ca. By day I work for Central Coast Medical Aesthetics...
by Deb Ford | Oct 5, 2019 | Author, Business, Deb Ford, Health Wellness, Self-Improvement
There’s tons of advice published in books, blogs, and articles, along with numerous seminars on being your best self. We follow celebrities who babble on endlessly with their tips on personal success. Of course, the champion of the “best self-movement” is...
by Cindy Boehler | May 17, 2019 | Author, Chronic Illness, Community Voices, Health Wellness, mental health, Self-Improvement
Okay, I’m stuck in bed in excruciating pain. The doctor said, “Take these pills for pain and take these pills to sleep. Do these exercises for back problems and you’ll be fine.” Then she handed me two prescriptions and a pamphlet with the...